Beschrijving
group is ying and negative is yang. There are levels of progression in this type of diet. The elimination of animal products is encouraged at all levels. The highest level eliminates even fruits and vegetables and is confined to brown rice.
A normal person will definitely get confused between the lacto-vegetarian and vegetarian diet. But for the vegans and vegetarian it is absolutely easy to follow their life style. It’s only when you start to follow a diet regime you come to know the positives and negatives. You should support all diet groups and food eating habits as far as it’s is healthy and keeps you strong.
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